Episode 15

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Published on:

5th Feb 2025

Eye Dominance in Sports: Fact vs. Hype

This episode  examines the validity of eye dominance testing in sports. It argues that unlike hand dominance, eye dominance lacks clear scientific support, as different tests yield inconsistent results and studies show no correlation between eye dominance and athletic performance in sports requiring binocular vision. The episode critiques existing eye dominance tests, highlighting their flaws and suggesting that eye preference, not dominance, might be a more accurate concept. We conclude that focusing on utilizing both eyes optimally is crucial for most sports, rather than determining a dominant eye. While acknowledging the potential relevance of eye dominance in sports like archery, the episode highlights  the need for accurate testing and a nuanced understanding of visual needs specific to each sport.

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About the Podcast

Sports Vision Radio
Welcome to the podcast where vision meets performance.

Hosted by Dr. Daniel Laby, one of the world’s leading Sports Vision Specialists with over 30 years of experience working with professional, Olympic, and elite athletes across the globe.

This show is designed for athletes, coaches, parents, and performance-minded professionals who want to understand how the visual system, what you see and how your brain processes it, directly impacts your ability to compete at the highest level.

Each episode dives into the science and strategy behind visual performance: from reaction time and focus control, to decision-making speed, visual processing, and beyond. Whether you’re on the field, in the gym, or in the dugout, you’ll learn practical insights and cutting-edge methods to train your eyes and brain to work together, so you can play sharper, smarter, and faster.

Because seeing clearly is just the beginning. This is about vision that wins!

About your host

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Daniel Laby

Dr. Daniel M. Laby is a pioneer in sports vision science and the author of "Eye of the Champion: Unlocking the Power of Sports Vision for Peak Performance." He has 30+ years experience with elite and Professional athletes and has worked with multiple MLB World Series teams, NBA organizations, Olympic athletes, and numerous professional sports organizations worldwide. He has 8 World Series Championships as well as several other championships. He has been featured in the Wall Sreet Journal (2x), The New York Times, Sports Illustrated as well as NBC news, Fox, and several other radio and television programs. Red Bull made a full length documentary about his work with International Football/Soccer star Trent Alexander-Arnold.