Episode 65

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Published on:

21st Jan 2026

Why We Haven’t “Proved” Sports Vision Works (Yet)

After decades of working with elite athletes and championship teams, one question keeps coming up again and again:

“Can you scientifically prove that vision training improves performance?”

In this episode, we tackle the reality behind that question and explain why the issue isn’t whether sports vision works… it’s why traditional proof is so hard to produce in elite sport. We break down the statistical and practical barriers that make research in this space incredibly difficult, and what teams should do in the meantime.

IN THIS EPISODE, YOU'LL LEARN:

  1. Why it’s so hard to “prove” sports vision works
  2. What makes elite performance research tricky
  3. What the evidence does suggest about vision and high performance
  4. How teams should approach vision training now

EPISODE TIMESTAMPS:

  1. 00:27 - Challenges in Proving Vision Training
  2. 01:39 - Statistical Hurdles in Vision Training Research
  3. 03:30 - Evidence from Existing Studies
  4. 04:10 - Sport-Specific Visual Demands
  5. 05:28 - The Case for Vision Training
  6. 07:06 - The Future of Vision Training

HELPFUL RESOURCES:

  1. Sports Vision NYC
  2. Connect with Dr. Laby on Instagram
  3. Pick Up a Copy of Eye of the Champion
  4. Download The Ultimate Sports Vision Guide for Athletes [FREE]

👉 Don’t forget to subscribe to Sports Vision Radio so you never miss an episode on the science of peak performance.

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About the Podcast

Sports Vision Radio
Welcome to the podcast where vision meets performance.

Hosted by Dr. Daniel Laby, one of the world’s leading Sports Vision Specialists with over 30 years of experience working with professional, Olympic, and elite athletes across the globe.

This show is designed for athletes, coaches, parents, and performance-minded professionals who want to understand how the visual system, what you see and how your brain processes it, directly impacts your ability to compete at the highest level.

Each episode dives into the science and strategy behind visual performance: from reaction time and focus control, to decision-making speed, visual processing, and beyond. Whether you’re on the field, in the gym, or in the dugout, you’ll learn practical insights and cutting-edge methods to train your eyes and brain to work together, so you can play sharper, smarter, and faster.

Because seeing clearly is just the beginning. This is about vision that wins!

About your host

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Daniel Laby

Dr. Daniel M. Laby is a pioneer in sports vision science and the author of "Eye of the Champion: Unlocking the Power of Sports Vision for Peak Performance." He has 30+ years experience with elite and Professional athletes and has worked with multiple MLB World Series teams, NBA organizations, Olympic athletes, and numerous professional sports organizations worldwide. He has 8 World Series Championships as well as several other championships. He has been featured in the Wall Sreet Journal (2x), The New York Times, Sports Illustrated as well as NBC news, Fox, and several other radio and television programs. Red Bull made a full length documentary about his work with International Football/Soccer star Trent Alexander-Arnold.