The Quiet Eye for Best Sports Performance

The provided texts explore the concept of ocular dominance in sports, questioning its significance and reliability. A YouTube video by Dr. Laby critiques the validity of various eye dominance tests, citing inconsistencies and a lack of correlation with athletic performance in sports requiring binocular vision. Supporting research papers further challenge the concept, suggesting that what is often measured may be eye preference rather than true dominance, and highlighting the minimal impact of eye dominance on the performance of baseball players. The consensus leans towards the importance of binocular vision, emphasizing the need for both eyes to work together for optimal athletic performance in many sports.

Next Episode All Episodes Previous Episode

Listen for free

RSS Feed Spotify

About the Podcast

Sports Vision Radio

Welcome to the podcast where vision meets performance.

Hosted by Dr. Daniel Laby, one of the world’s leading Sports Vision Specialists with over 30 years of experience working with professional, Olympic, and elite athletes across the globe.

This show is designed for athletes, coaches, parents, and performance-minded professionals who want to understand how the visual system, what you see and how your brain processes it, directly impacts your ability to compete at the highest level.

Each episode dives into the science and strategy behind visual performance: from reaction time and focus control, to decision-making speed, visual processing, and beyond. Whether you’re on the field, in the gym, or in the dugout, you’ll learn practical insights and cutting-edge methods to train your eyes and brain to work together, so you can play sharper, smarter, and faster.

Because seeing clearly is just the beginning. This is about vision that wins!

About your host

Daniel Laby

Dr. Daniel M. Laby is a pioneer in sports vision science and the author of "Eye of the Champion: Unlocking the Power of Sports Vision for Peak Performance." He has 30+ years experience with elite and Professional athletes and has worked with multiple MLB World Series teams, NBA organizations, Olympic athletes, and numerous professional sports organizations worldwide. He has 8 World Series Championships as well as several other championships. He has been featured in the Wall Sreet Journal (2x), The New York Times, Sports Illustrated as well as NBC news, Fox, and several other radio and television programs. Red Bull made a full length documentary about his work with International Football/Soccer star Trent Alexander-Arnold.